I’ve been craving milk lately.  No lie.  I’m sure this means some sort of nutritional deficit that my body is responding to, but I haven’t taken the effort to look it up.  Instead I just follow the craving.  And Yuummmmy!

At my friends the other day a commercial comes on for milk.  “Umm…do you have any milk?”  She willingly obliges.  Yesterday and today i’ve almost finished off the half gallon I bought.

Now all you nutrition geeks can tell me what my body is wanting.  I’m guessing potassium.  Is potassium in milk? I don’t even know.  Image